|Typical values||per 100g||per 45g*|
|- Saturates||2.8g||2.6 g|
|- Sugars||13g||12 g|
|. * Served with 125ml of semi-skimmed milk|
Oat Flakes (35%), Nuts and Seeds (31%) ^Sunflower Seeds, Flaked Almonds (10%), Pecan Nuts (5%), Pumpkin Seeds], Honey (15%), Rye Flakes, Sunflower Oil (Sunflower Oil, Antioxidant: Natural Tocopherol*), Natural Vanilla Flavour, Salt, *This is a natural antioxidant found in plants. We add a smidge just to make sure everything stays nice and fresh
Allergy Advice: For allergens including Cereals containing Gluten, see ingredients in bold
Preparation & Storage
- Best enjoyed Serve with milk for a delicious and nutritious breakfast. Or why not sprinkle on yoghurt or fruit as a tasty snack, or even ice cream?
Some of the best bits may have a settled at the top of the pack, so please shake gently before opening. Once opened, roll inner bag down tightly and eat within one month. Store in a cool dry place.…For best before end date, see base of pack.
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email email@example.com. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.