Puffed wheat sweetened with sugar and honey, fortified with vitamins and iron.
Wheat (57%), Glucose Syrup, Sugar (13%), Soluble Gluco Fibre, Honey (3.6%), Sunflower Oil, Caramelised Sugar Syrup, Molasses, Niacin, Iron, Riboflavin (B2), Thiamin (B1)
Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold
|Typical values||Per 100g||Per 30g serving|
|- Saturates||0.6g||0.2 g|
|- Sugars||22g||6.6 g|
%RI* per 30g serving. This pack contains approximately 15 servings, *Reference Intake of an average adult (8400kJ / 2000kcal), NRV = Nutrient Reference Value
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