Sugar Puffs 450g

£2.85 (63.3p per 100g)



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Product Summary

Puffed wheat sweetened with sugar and honey, fortified with vitamins and iron


Wheat, Glucose Syrup, Sugar, Honey (3.6%), Caramelised Sugar, Molasses, Niacin, Iron, Riboflavin (B2), Thiamin (B1)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values Per 100g Per 30g
Energy 1607kJ 482 kJ
Energy 379kcal 114 kcal
Fat 1.2g 0.4 g
Of which
- Saturates 0.4g 0.1 g
Carbohydrate 83g 25 g
Of which
- Sugars 29g 8.7 g
Fibre 5.0g 1.5 g
Protein 6.6g 2.0 g
Salt 0.01g 0 g
Thiamin 1.0mg 0.3 mg
(27% of NRV)
Riboflavin 1.0mg 0.3 mg
(21% of NRV)
Niacin 1.0.0mg 3.0 mg
(19% of NRV)
Iron 8.0mg 2.4 mg

% RI *. This pack contains 15 servings, *Reference Intake of an average adult (8400kJ / 2000kcal), NRV = Nutrient Reference Value

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.