essential Waitrose pea & bean mix
Grown with care for the environment by farmers who share our values.
|Typical values||per 100g||per 80g serving|
|- Saturates||0.1g||trace g|
|- polyunsaturated||0.4g||0.3 g|
|- Sugars||2.0g||1.6 g|
|Typical values as sold. Contains 12 Servings|
Green beans (40%), broad beans (30%), peas (30%)
For best results cook from frozen. Microwave ovens vary : refer to handbook. Place 250gms of vegetables and 30ml (2 tablespoons) of water in a microwaveable container, cover with suitable film and pierce. Check that food is piping hot, If not, reheat for a further brief period. Stir and stand for 1 minute before serving. (650W: 4� mins, 750W: 4 mins, 850W: 3� mins)
HOB Time 3-4 mins Add vegetables to a pan of boiling water, bring back to the boil and simmer. Drain before serving STEAM To cook a 1/4 of bag Time 5-6 mins Bring approximately 850ml / 1�pts of water to the boil in a pan suitable for steaming. Add 1/4 of the pack to the steamer and place over the boiling water. Cover with a lid and reduce the heat slightly. Steam until tender. Ensure the water does not boil dry.
|bag||Plastic - LDPE||No|
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