essential Waitrose MSC breaded line caught cod fillet with chunky chips
£2.49 (£8.30 per kg)
Defrosted line caught cod fillet in breadcrumbs with chips.
Common Name: Atlantic CodLatin Name: Gadus morhuaWild Caught or Farm Reared : Wild caughtCountry of Origin: IcelandMethod of catch/Farming method: Long line and Demersal otter trawlWild caught Catch Area: North East Atlantic
|Typical values||per 100g||per pack|
|Energy||191 kcal||498 kcal|
|Energy||802 kj||2094 kj|
|Protein||8.23 g||21.48 g|
|Carbohydrate||24.83 g||64.81 g|
|Sugars||1.53 g||3.99 g|
|Fat||6.20 g||16.18 g|
|Saturates||0.70 g||1.83 g|
|Fibre||1.37 g||3.58 g|
|Salt||0.40 g||1.04 g|
Potatoes, cod (fish) (28%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, sunflower oil, cornflour, wheat semolina, rice flour, yeast, salt, wheat gluten, white pepper, dried garlic, dried onion
Preparation & Storage
Keep refrigerated below 5ºC This product has been previously frozen and defrosted under controlled conditions. It is suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.
|film||Plastic - Other||No|
|label-glued||Paper & card||No|
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