Mornflake Gold Scottish jumbo oats 1.5kg

£2.59 (17.3p per 100g)



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Product Summary

Pure, natural & delicious. Germ and bran goodness. High in fibre. Helps actively reduce cholesterol. 100% wholegrain. Great for vegetarians & vegans.Whole rolled oats A Bit About Our Scottish Jumbo Oats Bursting with pure, natural goodness our Scottish Jumbo Oats are the perfect choice for a healthy lifestyle! Thinking About Tomorrow Only oats that are specially grown by carefully chosen cereals growers of a very high standard go into our Mornflake Gold Scottish Jumbo Oats! Once the main UK cereal crop, oats have since become the smallest, but thanks to the business generated by Mornflake, they're sure to remain an essential Scottish crop of the future. Helps actively reduce cholesterol* *The inclusion of Oats as part of a diet low in saturated fat and a healthy lifestyle can help actively reduce blood cholesterol. One 40g serving provides 1.6g of beta glucan soluble fibre from Oats which is 53% of 3g, the suggested daily intake.


Mornflake Scottish Whole Rolled Oats (100%)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD


Typical values Per 100g Per 40g serving with 285mls water
Energy 1557kJ 623 kJ
Energy 370kcal 148 kcal
Protein 12.1g 4.8 g
Carbohydrate 56.1g 22.4 g
Of which
- Sugars 1.0g 0.4 g
Fat 8.4g 3.4 g
Of which
- Saturates 1.3g 0.5 g
Fibre 10.8g 4.3 g
Sodium Trace Trace
Salt Trace Trace


From Ambient
Using a large microwavable bowl, mix 40g of Mornflake Scottish Jumbo Oats with 200mls (1/2 pint) of cold water, leave uncovered and cook on full power for 3 minutes, stir well, and then cook for a further 1 minute on full power. Leave to stand for 1 minute. If you like your porridge creamier make as above with milk or use half milk, half water. Add salt or sugar to taste as required.Based on 800W microwave oven, if yours is different please adjust time accordingly.


From Ambient
In a saucepan mix 40g of Mornflake Scottish Jumbo Oats with 285mls (1/2 pint) of cold water. Bring to the boil and then simmer for 6-7 minutes. Remove from the heat and serve. If you like your porridge creamier make as above with milk or use half milk, half water. Add salt or sugar to taste as required.


Component Material Recyclable
Pack Blank Yes

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