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Mornflake Gold Scottish jumbo oats 1.5kg

£2.55 (17p per 100g)

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Whole Rolled Oats

Ingredients

Mornflake Scottish Whole Rolled Oats (100%)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD

Nutrition

Typical values Per 100g Per 40g Portion***
Energy 1543kJ 617 kJ
Energy 367kcal 147 kcal
Fat 8.4g 3.4 g
Of which
- Saturates 1.3g 0.5 g
Carbohydrate 56.1g 22.4 g
Of which
- Sugars 1.0g 0.4 g
Fibre 9.1g 3.6 g
Protein 12.1g 4.8 g
Salt 0.01 0.01

%RI\u2021 Per 40g Portion. Reference intake of an average adult (8400kJ/2000kcal) (\u2021RI = Reference Intake), **The salt content is exclusively due to the presence of naturally occurring sodium, ***Nutrition information per 40g portion will be the sam

Microwave

From Ambient
Using a large microwavable bowl, mix 40g of Mornflake Scottish Jumbo Oats with 200mls (1/2 pint) of cold water, leave uncovered and cook on full power for 3 minutes, stir well, and then cook for a further 1 minute on full power. Leave to stand for 1 minute. If you like your porridge creamier make as above with milk or use half milk, half water. Add salt or sugar to taste as required.Based on 800W microwave oven, if yours is different please adjust time accordingly.

Hob

From Ambient
In a saucepan mix 40g of Mornflake Scottish Jumbo Oats with 285mls (1/2 pint) of cold water. Bring to the boil and then simmer for 6-7 minutes. Remove from the heat and serve. If you like your porridge creamier make as above with milk or use half milk, half water. Add salt or sugar to taste as required.

Recycling

Component Material Recyclable
Bag Paper Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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