Waitrose 2 syrup sponge puddings 210g

£1.99 (94.8p per 100g)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Two luscious, golden syrup puddings with a light textured sponge and topped with a golden syrup sauce.


Partially inverted refiners syrup (42%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg, sugar, water, palm oil, rapeseed oil, cornflour, raising agents diphosphates and potassium hydrogen carbonate, vanilla extract

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts and peanuts


Typical values per 100g per pudding
Energy 1419kj 1490 kj
Energy 337kcal 354 kcal
Fat 10.3g 10.8 g
Of which
- Saturates 4.5g 4.7 g
Carbohydrate 57.6g 60.5 g
Of which
- Sugars 45.1g 47.4 g
Fibre 0.8g 0.8 g
Protein 3.0g 3.2 g
Salt 0.53g 0.56 g

per pudding as prepared provides. Contains 2 Servings

Cooking Instructions

For best results microwave

Oven Cook

From Chilled/Ambient
For best results, microwave Preheat oven Remove sleeve Pierce film in several places Place on a baking tray in centre of oven Stand for 1 minute before serving Do not reheat once cooled (Time 18 - 20 minutes Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)


From Chilled/Ambient
Microwave ovens vary: refer to handbook Remove sleeve Pierce film in several places Place on a microwaveable plate Stand for 1 minute, after heating in microwave Check food is piping hot - if not reheat for further brief period Do not reheat once cooled (800W: 1 pudding = 50 secs; 2 puddings = 1 min 40 secs, 900W: 1 pudding = 40 secs; 2 puddings = 1 min 30 secs, 1000W: 1 pudding = 30 secs; 2 puddings = 1 min 20 secs)


Component Material Recyclable
film Plastic - Other Yes
pot Plastic -PET Yes
sleeve Card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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