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Birds Eye fish fingers with omega 3 336g

£2.75 (£8.19 per kg)

Quantity:

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Product Summary

Birds Eye Teatime 12 Fish Fingers Omega 3

Nutrition

Typical values As Sold 100g Provides: Per 4 Fish Fingers (112g) Grilled Provides:
Energy 917kJ 1040 kJ
Energy 219kcal 250 kcal
Fat 9.4g 11.0 g
Of which
- Saturates 0.8g 0.9 g
- polyunsaturated 2.8g 3.1 g
Carbohydrate 20.3g 23.0 g
Of which
- Sugars 1.1g 1.2 g
Fibre 1.0g 1.1 g
Protein 12.7g 14.0 g
Salt 0.88g 0.98 g
Iodine 5335�g % RI** 5939 �g % RI**
. **Average value when cooked according to pack instructions. RI = Reference Intake

Ingredients

Alaska Pollock (58%) (Fish), Breadcrumbs (Wheat Flour, Water, Salt, Yeast, Paprika Powder, Turmeric), Rapeseed Oil, Wheat Flour, Water, Salt, Refined Fish Oil, Potato Starch

Allergy Advice: For allergens see ingredients in bold

Preparation & Storage

Preparation

  • Enjoy fish fingers as part of a varied and balanced diet and healthy lifestyle.

Cooking Instructions

General
Tastiest when Grilled Straight from the Freezer.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.

Oven Cook

From Frozen
230�C Fan 210�C Gas Mark 8 12-15 mins.Pre-heat oven. Top part of oven on a baking tray.Turn over halfway through cooking.Cook until crisp and golden.

Grill

From Frozen
Medium Grill, 12-15 mins.Pre-heat grill.Turn over occasionally.Cook until crisp and golden.

Storage

Store in a freezer at -18°C or cooler.

Recycling

Component Material Recyclable
Carton Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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