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Gressingham 2 duck legs 390g

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Product Summary

Easy to cook, the Gressingham breed is meaty and succulent.

Nutrition

Typical values (cooked as instructions) per 100g (cooked as instructions) per average leg
Energy 932kJ 1985 kJ
Energy 223kcal 475 kcal
Protein 25.2g 53.7 g
Carbohydrate 0.5g 1.0 g
Of which
- Sugars 0.1 0.21
Fat 13.3g 28.3 g
Of which
- Saturates 3.9g 8.3 g
- polyunsaturated 2.3g 4.8 g
Fibre 0.5 1.1
Salt 0.34g 0.73 g
Sodium 0.13g 0.28 g

Oven Cook

From Chilled
1. Pre-heat your oven to 180�C, Fan 160�C, Gas Mark 6 and remove all packaging.2. Pierce skin all over with a fork or skewer and season with sea salt and black pepper.3. Place on a wire rack above a roasting tray and cook in the middle of the oven for 90 minutes.4. Rest for 10 minutes and serve.All ovens vary in performance, this is a guide only.

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