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Gressingham 2 duck legs 390g

£4.00 (£10.26 per kg)

Add 3 for £10

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Product Summary

Easy to cook, the Gressingham breed is meaty and succulent.

Nutrition

Typical values (cooked as instructions) per 100g (cooked as instructions) per average leg
Energy 932kJ 1985 kJ
Energy 223kcal 475 kcal
Protein 25.2g 53.7 g
Carbohydrate 0.5g 1.0 g
Of which
- Sugars 0.1<g 0.21 <g
Fat 13.3g 28.3 g
Of which
- Saturates 3.9g 8.3 g
- polyunsaturated 2.3g 4.8 g
Fibre 0.5<g 1.1 <g
Salt 0.34g 0.73 g
Sodium 0.13g 0.28 g

Preparation & Storage

Preparation

  • 1. Prick the skin and season. 2. Roast for 90 minutes. 3. Serve.

Oven Cook

From Chilled
1. Pre-heat your oven to 180�C, Fan 160�C, Gas Mark 6 and remove all packaging.2. Pierce skin all over with a fork or skewer and season with sea salt and black pepper.3. Place on a wire rack above a roasting tray and cook in the middle of the oven for 90 minutes.4. Rest for 10 minutes and serve.All ovens vary in performance, this is a guide only.

Storage

The well-kept duck…Keep refrigerated 0ºC to +4ºC. Once opened, use within 24 hours. If freezing, do so on the day you buy it and use within 1 month. Defrost it thoroughly in the fridge before cooking. Don't refreeze after thawing, and use within 24 hours.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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