Waitrose LoveLife Calorie Controlled red lentil & chilli soup 600g

£1.89 (31.5p per 100g)

Mix & Match Add 3 for 2 Cheapest Item Free

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

A wholesome and warming soup with juicy tomatoes, red lentils and bulgar wheat.


Water, tomato, tomato juice, onion, celery, carrot, red lentils (4%), bulgar wheat, tomato pur�e, rapeseed oil, red chilli, salt, concentrated lemon juice, garlic pur�e, smoked paprika, cornflour, mint, onion powder, mushroom extract powder, sugar, sunflower oil, flavouring, herb extracts fenugreek and lovage extract, nutmeg extract, leek powder, celery powder, turmeric powder

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per 1/2 pot
Energy 200kj 599 kj
Energy 48kcal 143 kcal
Fat 1.8g 5.4 g
Of which
- Saturates 0.1g 0.3 g
Carbohydrate 5.4g 16.2 g
Of which
- Sugars 2.3g 6.9 g
Fibre 1.1g 3.3 g
Protein 1.9g 5.7 g
Salt 0.35g 1.05 g

Typical values as prepared. Contains 2 Servings

Cooking Instructions

Stir before serving. Do not reheat once cooled.


From Chilled/Ambient
CHILLED. Microwave ovens vary: refer to handbook. Remove lid. Lay the lid back on to the pot and place pot on a microwaveable plate. Stir halfway through heating time. Allow to stand for 2 minutes after heating. Check food is piping hot. If not heat for a further brief period. (800W: 7 mins, 900W: 6� mins, 1000W: 6 mins)


From Chilled/Ambient
Chilled. Gentle heat. Empty contents into a pan. Heat gently, stirring occasionally, until piping hot. (Time 5-6 mins)


Component Material Recyclable
label-glued Polyethylene No
lid Plastic - PP Yes
pot Plastic - PP Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.