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Sharpham Park organic spelt flour wholegrain 1kg

£3.45

  • Organic Organic

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Product Summary

Organic. High in fibre. British grown spelt. Vegetarian Society approved.Organic spelt flour wholegrain A delicious nutty tasting flour, suitable in all recipes where wheat flour is used What is Spelt? Spelt is an ancient grain that has been grown in Somerset since the start of the Iron Age. It's a cross between emmer wheat and goats grass, with a delicious nutty taste, and is different to common wheat in that the body finds it easier to digest. This is due to its unique brittle gluten structure, which means some people with a wheat intolerance may find spelt a suitable alternative (please note: spelt contains gluten and is not suitable for diagnosed coeliacs). Spelt is a great source of protein, which your body needs to maintain healthy blood and muscle structure. It's also packed full of natural iron and potassium, essential for cell regeneration and for maintaining stable blood pressure.

Nutrition

Typical values 100g
Energy 1434kcal
Fat 3.1g
Of which
- Saturates 0.9g
Carbohydrate 60g
Of which
- Sugars 2.6g
Fibre 10.2g
Protein 11.9g
Salt 12.5mg
Iron 8mg
potassium 447mg

Recycling

Component Material Recyclable
Pack Blank Yes

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