Flahavan's organic porridge oats
£2.25 (22.5p per 100g)
Organic Porridge Oats
100% Organic Wholegrain Rolled Oats
Allergy Advice: For allergens see ingredients in bold
|Typical values||Per 100g||Per 40g serving*|
|- Saturates||1.0g||0.4 g|
|- Sugars||0.9g||0.4 g|
Reference Intake**. * Prepared with water, ** Reference Intake of an average adult (8400kJ/2000kcal), *** Nutrient Reference Value
For the perfect porridge.As with any hot product, please be careful.
(Serves 1)Stir 1/2 cup (40g) of Flahavan's Organic Porridge Oats with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to expand. Microwave on high for 2 1/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to the wattage.
(Serves 2)Stir one cup (80g) of Flahavan's Organic Porridge Oats into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 3 minutes stirring continuously.