essential Waitrose corn flakes 500g

£1.05 (21p per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Golden crisp flakes of corn fortified with vitamins and iron


Maize, sugar, salt, maize dextrose monohydrate, barley malt extract,�iron, niacin, pantothenic acid, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12


Typical values per 100g per 30g serving
Energy 1633kj 490 kj
Energy 385kcal 115 kcal
Fat 1.1g 0.3 g
Of which
- Saturates 0.3g trace g
Carbohydrate 84.6g 25.4 g
Of which
- Sugars 7.1g 2.1 g
Fibre 3.1g 0.9 g
Protein 7.6g 2.3 g
Salt 0.74g 0.22 g
Vitamin D 5.0�g 1.5 �g
(100% of NRV) (30% of NRV)
Thiamin 1.1mg 0.3 mg
(100% of NRV) (30% of NRV)
Riboflavin 1.4mg 0.4 mg
(100% of NRV) (30% of NRV)
Niacin 16.0mg 4.8 mg
(100% of NRV) (30% of NRV)
Vitamin B6 1.4mg 0.4 mg
(100% of NRV) (30% of NRV)
Folic acid 400.0�g 120.0 �g
(200% of NRV) (60% of NRV)
Vitamin B12 2.5�g 0.8 �g
(100% of NRV) (30% of NRV)
Iron 14.0mg 4.2 mg

Typical values. Contains 16 Servings


Component Material Recyclable
bag Plastic - HDPE Yes
carton Card Yes

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