Nairns instant porridge oats 216g

£3.00 (£1.39 per 100g)

  • Suitable for microwave Microwaveable

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Product Summary

Gluten Free Instant Porridge Oats


Wholegrain Oats (100%)Wholegrain Oats (100%)


Typical values Per 100g Per 27g Serving
Energy 1536kJ 414 kJ
Energy 364kcal 98 kcal
Fat 9.4g 2.5 g
Of which
- Saturates 1.8g 0.5 g
Carbohydrate 57.2g 15.4 g
Of which
- Sugars 1.1g 0.3 g
Fibre 9.4g 2.5 g
Protein 12.7g 3.4 g
Salt Trace Trace

Per 27g Serving**. ** With 180ml Semi-Skimmed Milk

Cooking Instructions

Cooking instructions are a guide and are subject to personal preference.


From Ambient
Empty a sachet of Gluten Free Instant Porridge Oats into a large microwavable bowl and stir in 180ml of semi skimmed milk or water.Microwave on high for 2 1/2 minutes (based on a category D 800w).Stir porridge and leave to stand for 1 minute.Cooking times vary according to microwave wattage.


From Ambient
Simply boil 180ml of semi skimmed milk or water in a saucepan and stir in the contents of one sachet of Gluten Free Instant Porridge Oats.Simmer for 2 1/2 minutes or until the milk or water is absorbed, stirring occasionally.All appliances vary, these are guidelines only.


Component Material Recyclable
Carton Blank Yes

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