Waitrose LOVE life Fruit & Nut Porridge 750g

£2.69 (35.9p per 100g)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Typical values per 100g per 40g serving with 160ml water
Energy 1610kj 644 kj
Energy 382kcal 153 kcal
Protein 11.3g 4.5 g
Carbohydrate 58.8g 23.5 g
Of which
- Sugars 12.8g 5.1 g
Fat 11.3g 4.5 g
Of which
- Saturates 1.5g 0.6 g
- polyunsaturated 4.5g 1.8 g
Fibre 9.5g 3.8 g
Salt Equivalent trace 0.0 g
Typical values. Contains 18 Servings


Jumbo porridge oats, porridge oats, sultanas, sunflower seeds (5%), dates (4%), nibbed hazelnuts (4%)


From Chilled/Ambient
For best results use the hob method. Hob symbol / 2-3 minutes symbol Allow approximately 40g of porridge per person. Place the porridge in a saucepan and add 160ml of cold water (milk can be used for a more creamy porridge). Bring to the boil and simmer for 2-3 minutes stirring continuously. Microwave symbols Microwave ovens vary: refer to handbook. Place 40g of porridge per person in a large microwaveable bowl and stir in 160ml of cold water. Microwave according to the above guidelines. Stir thoroughly and allow to stand for one minute. (650W: 3 mins, 750W: 2 1/2 mins, 850W: 2 Minutes)


From Chilled/Ambient
(Time 2-3 minutes)


Store in a cool dry place Once opened store in an airtight container and use within one month.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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