Waitrose LoveLife fruit & nut porridge 750g

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Fruit & nut porridge with wholesome oats, sunflower seeds, dates and hazelnuts.


Whole rolled oats, oat flakes, sultanas (12%), sunflower seeds (5%), CHOPPED DATES (4%) (dates, rice flour), chopped roasted hazelnuts (4%)

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold
May also contain other nuts and peanuts


Typical values per 100g per 40g serving
Energy 1631kj 652 kj
Energy 388kcal 155 kcal
Fat 11.8g 4.7 g
Of which
- Saturates 1.5g 0.6 g
Carbohydrate 54.9g 22.0 g
Of which
- Sugars 11.4g 4.6 g
Fibre 9.0g 3.6 g
Protein 11.2g 4.5 g
Salt 0.03g trace g

Typical values. Contains 18 Servings


From Chilled/Ambient
Microwave ovens vary: refer to handbook Place 40g of porridge mix into a large microwaveable bowl and stir in 160ml water (milk or half milk/half water may be used to make a creamier porridge). Do not cover. Microwave according to the above guidelines, stirring halfway through cooking. Stir thoroughly after cooking and allow to stand for one minute before eating. (650W: 3 mins, 750W: 2 1/2 mins, 850W: 2 mins)


From Chilled/Ambient
For best results use the hob method. Allow approximately 40g of porridge per person. Place the porridge mix in a saucepan and add 160ml water (milk or half milk/half water may be used to make a creamier porridge). Bring to the boil stirring continuously. Simmer for 2-3 minutes stirring continuously until the desired consistency is reached.


Component Material Recyclable
film Plastic - Other No

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