Waitrose LoveLife fruit & nut porridge
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Fruit & nut porridge with wholesome oats, sunflower seeds, dates and hazelnuts.
Whole rolled oats, oat flakes, sultanas (12%), sunflower seeds (5%), CHOPPED DATES (4%) (dates, rice flour), chopped roasted hazelnuts (4%)
|Typical values||per 100g||per 40g serving|
|- Saturates||1.5g||0.6 g|
|- Sugars||11.4g||4.6 g|
Typical values. Contains 18 Servings
Microwave ovens vary: refer to handbook Place 40g of porridge mix into a large microwaveable bowl and stir in 160ml water (milk or half milk/half water may be used to make a creamier porridge). Do not cover. Microwave according to the above guidelines, stirring halfway through cooking. Stir thoroughly after cooking and allow to stand for one minute before eating. (650W: 3 mins, 750W: 2 1/2 mins, 850W: 2 mins)
For best results use the hob method. Allow approximately 40g of porridge per person. Place the porridge mix in a saucepan and add 160ml water (milk or half milk/half water may be used to make a creamier porridge). Bring to the boil stirring continuously. Simmer for 2-3 minutes stirring continuously until the desired consistency is reached.
|film||Plastic - Other||No|