essential Waitrose MSC 2 smoked haddock fishcakes 170g

£1.26 (£7.42 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Defrosted smoked haddock fishcakes in a breadcrumb coating, caught from well managed and responsible fisheries.

Common Name: Haddock
Latin Name: Melanogrammus aeglefinus
Wild Caught or Farm Reared : Wild caught
Country of Origin: Iceland and Norway
Method of catch/Farming method: Long line and Demersal otter trawl
Wild caught Catch Area: North East Atlantic


Smoked haddock (fish) (29%), potato, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), haddock (fish) (9%), rapeseed oil, dried potato, water, butter (milk), onions, cornflour, parsley, dried cream (milk), dried skimmed milk, wheat semolina, salt, lemon juice from concentrate, yeast, rice flour, wheat gluten, white pepper, sunflower oil, ground black pepper, dried garlic, dried onion

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per fish cake
Energy 851kj 687 kj
Energy 203kcal 164 kcal
Fat 9.4g 7.6 g
Of which
- Saturates 2.4g 1.9 g
Carbohydrate 20.4g 16.5 g
Of which
- Sugars 2.0g 1.6 g
Fibre 1.4g 1.1 g
Protein 8.6g 6.9 g
Salt 0.68g 0.55 g

Typical values as prepared This pack provides two servings. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Place fish cakes on a preheated baking tray in centre of oven. Cook until golden brown. Do not reheat once cooled (Time 14-16 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)


Component Material Recyclable
case Card Yes
film Plastic - Other No
label-glued Paper & card No
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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