Ryvita pumpkin seeds & oats crispbread 200g

£1.59 (79.5p per 100g)



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Product Summary

Wholegrain Rye Crispbread with Pumpkin Seeds and Oats


Wholegrain RYE Flour, Pumpkin Seeds (10%), Wholegrain OATS (10%), Salt, Made with 86g of Wholegrain RYE Flour per 100g

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD


Typical values Per 100g Per Crispbread (12.5g)
Energy 1555kJ 194 kJ
Energy 370kcal 46 kcal
Fat 7.2g 0.9 g
Of which
- Saturates 1.3g 0.2 g
Carbohydrate 56.0g 7.0 g
Of which
- Sugars 4.9g 0.6 g
Fibre 18.3g 2.3 g
Protein 11.2g 1.4 g
Salt 0.61g 0.08 g

% RI* Per Crispbread. *Reference intake of an average adult (8400kJ/2000kcal), 16 slices of Crispbread per pack

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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