Ryvita pumpkin seeds & oats crispbread 200g

£1.59 (79.5p per 100g)

Brand Price Match - Checked 17/12/2014



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Typical values Per 100g Per Slice (approx 12g)
Energy 1554kJ 186 kJ
Energy 370kcal 44 kcal
Protein 11.2g 1.3 g
Carbohydrate 56.0g 6.7 g
Of which
- Sugars 4.9g 0.6 g
Fat 7.2g 0.9 g
Of which
- Saturates 1.3g 0.2 g
Fibre 18.3g 2.2 g
Sodium 0.24g 0.03 g
Salt Equivalent 0.61g 0.07 g

Preparation & Storage


  • Try with slices of avocado & tiger prawns for a tasty lunch There are lots of delicious ways to enjoy Ryvita┬«crispbread! Try breaking Pumpkin Seeds & Oats crispbread into chunks and serving in soup as croutons As suggested by Carol from Bedfordshire


Once opened, fold down and seal with a clip. Store in an airtight container for maximum freshness.

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