Essential Waitrose breaded onion rings
94p (£1.88 per kg)
|Typical values||per 100g||per 3 rings|
|Energy||1252 kj||626 kj|
|Energy||299 kcal||149 kcal|
|Protein||5.2 g||2.60 g|
|Carbohydrate||37.9 g||18.95 g|
|Sugars||5.0 g||2.50 g|
|Fat||12.9 g||6.45 g|
|Saturates||1.0 g||0.50 g|
|Fibre||5.2 g||2.60 g|
|Salt||0.45 g||0.22 g|
Diced onion (56%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), BREADCRUMBS (FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, yeast), rapeseed oil, gelling agent sodium alginate.
|bag||Plastic - LDPE||No|
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