Aunt Bessie's mashed carrot & swede
£1.75 (£3.50 per kg)
|Typical values||Per 100g (as sold)||Per Serving* (as consumed)|
|- Saturates||1.0g||1.1 g|
|- Sugars||3.3g||3.0 g|
|. *This pack contains approximately 6 servings|
Carrot (46%), Swede (46%), Water, Butter (MILK) (2%), Salt, Pepper
Allergy Advice: For allergens see ingredients in BOLD
For best results cook from frozen.Whole packet of Carrot & Swede Mash.Ensure product is piping hot before serving.Serve immediately.As microwave ovens may vary, these instructions are a guide only. When using ovens of different powers, heating time should be adjusted accordingly.
Pour carrot & swede pieces into a microwavable bowl. Cover with cling film, pierce and cook on full power (100%).Oven Wattage: 850, Full Power: 5 minutes, Remove bowl mash the vegetables with the back of a fork and recover. Full Power: 5 minutes, Stand: 2 minutes.Oven Wattage: 750, Full Power: 5 minutes, Remove bowl mash the vegetables with the back of a fork and recover. Full Power: 6 minutes, Stand: 2 minutes.
Place the full packet of carrot & swede pieces into a non stick saucepan. Stir regularly over a moderate heat for 8 minutes.
Keep me frozen…*Freezer**** Until best before date…*Star marked frozen food compartment…*** Until best before date…** 1 Month…* 1 Week…Ice making compartment 3 Days…*Should be at least -18°C…Cook straight from the freezer…Once defrosted do not refreeze.
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