Waitrose frozen scottish mackerel fillets
£4.59 (£12.08 per kg)
Whole mackerel fillets
Mackerel (Scomber scombus) (fish)
|Typical values||per 100g|
Typical values as sold
Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook.
For best results grill from frozen.
GRILL FROM FROZEN 10-14 minutes Preheat grill. Remove all packaging. Place mackerel on lightly greased foil before placing under a medium grill. Turn halfway through cooking. Heat until thoroughly cooked. PAN FRY FROM FROZEN 10-12 minutes Remove all packaging. Heat 1 tsp of vegetable oil in a frying pan. Place the frozen mackerel fillets skin side down into the pan. Cook over a medium heat turning halfway through cooking. Serve immediately. Do not reheat once cooled
|bag||Plastic - Other||No|
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email firstname.lastname@example.org. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.