Waitrose frozen scottish mackerel fillets
£4.49 (£11.82 per kg)
Whole mackerel fillets
|Typical values||per 100g|
|Mono unsaturates||8.13 g|
|Omega 3||3.2 g|
Mackerel (Scomber scombus) (fish)
Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw fish.
- Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook.
KEEP FROZEN 3/4 stars- Until 'Best Before' Date 2 stars- Up to 1 month 1 star- Up to 1 week For best before end date see back of pack. To defrost: Place the fillet on a plate and cover. Defrost fully in a refrigerator. Once defrosted, keep refrigerated and use within 24 hours. Do not refreeze. Cooking times should be reduced if the product is defrosted.
|bag||Plastic - Other||No|
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