Waitrose essential MSC cheese & chive fishcakes
£1.25 (£7.36 per kg)
|Typical values||per 100g||per fish cake|
|- Saturates||1.5g||1.3 g|
|- polyunsaturated||2.4g||2.0 g|
|- Sugars||0.9g||0.7 g|
|Typical values as prepared. Contains 2 Servings|
Alaska pollock (fish) (41%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin),�cooked Maris Piper potato�(12%), rapeseed oil, Cheddar cheese (milk) (5%),�dried potato, single cream (milk), onion, cornflour, sunflower oil, chives, wheat semolina, salt, rice flour, maize flour, lemon juice, wheat gluten, yeast, white pepper, dried garlic, dried onion
OVEN COOK FROM FROZEN Preheat oven. Remove all packaging. Place fish cakes on a preheated baking tray in centre of the oven. Cook until golden brown. (Time 25 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)
Do not reheat once cooled
Keep frozen 3/4 stars- Until 'Best Before End' Date 2 stars- Up to 1 month 1 star- Up to 1 week For best before end date see front of pack.
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