essential Waitrose MSC cheese & chive fishcakes 170g

  • Waitrose own label Waitrose own label

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Product Summary

Alaska pollock with Maris Piper potato, Cheddar cheese and chive fish cakes, coated in a light crisp crumb. Responsibly sourced.


Alaska pollock (fish) (41%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin),�cooked Maris Piper potato�(12%), rapeseed oil, Cheddar cheese (milk) (5%),�dried potato, single cream (milk), onion, cornflour, sunflower oil, chives, wheat semolina, salt, rice flour, maize flour, lemon juice, wheat gluten, yeast, white pepper, dried garlic, dried onion

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per fish cake
Energy 822kj 681 kj
Energy 197kcal 163 kcal
Fat 9.7g 8.1 g
Of which
- Saturates 1.5g 1.3 g
Carbohydrate 17.9g 14.8 g
Of which
- Sugars 0.9g 0.7 g
Fibre 1.4g 1.2 g
Protein 8.7g 7.2 g
Salt 0.51g 0.42 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Frozen
OVEN COOK FROM FROZEN Preheat oven. Remove all packaging. Place fish cakes on a preheated baking tray in centre of the oven. Cook until golden brown. (Time 25 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)


Do not reheat once cooled


Component Material Recyclable
carton Card Yes

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