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Uncle Ben's classic wholegrain rice 250g

£1.69 (£6.76 per kg)

Add 2 for £3

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Gently steamed Wholegrain Rice.

Ingredients

Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil, Natural Flavouring (contains Celery), Salt

Nutrition

Typical values Per 100g Per portion (125g) (%*)
Energy 694kJ 867 kJ
Energy 164kcal 10%205 kcal
Fat 2.6g 3.2 g
Of which
- Saturates 0.5g 0.6 g
Carbohydrate 30.6g 38.2 g
Of which
- Sugars 0.2g 0.2 g
Fibre 2.0g 2.5 g
Protein 3.7g 4.7 g
Salt 0.20g 0.25 g

. *Reference intake of an average adult (8400kJ/2000kcal)

Cooking Instructions

General
Perfect every time...

Microwave

From Ambient
Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.

Hob

From Ambient
Squeeze the pouch to separate the rice.Boil 30ml (about 2 tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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