Complan chcolate flavour 4x57g

£3.14 (£1.43 per 100g)

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Typical values
Energy 1821 kJPer 100g powder
Protein 15.5 gPer 100g powder
Carbohydrate 59.3 gPer 100g powder
Of which
- Sugars 47.9 gPer 100g powder
Fat 14.5 gPer 100g powder
Of which
- Saturates 6.5 gPer 100g powder
Fibre 1.6 gPer 100g powder
Sodium 0.18 gPer 100g powder
Vitamin A 440�g 55Per 100g powder
Vitamin D 4.4�g 88Per 100g powder
Vitamin E 11 mg 92Per 100g powder
Vitamin K 67�g 89Per 100g powder
Vitamin C 70 mg 88Per 100g powder
Thiamin 0.96 mg 87Per 100g powder
Riboflavin 1.2 mg 86Per 100g powder
Niacin 14 mg 88Per 100g powder
Vitamin B6 1.2 mg 86Per 100g powder
Folic acid 180�g 90Per 100g powder
Vitamin B12 2.3�g 92Per 100g powder
Biotin 44�g 88Per 100g powder
potassium 790 mg 40Per 100g powder
Chloride 430 mg 54Per 100g powder
Calcium 520 mg 65Per 100g powder
Magnesium 96 mg 26Per 100g powder
Iron 7.4 mg 53Per 100g powder
Zinc 5.3 mg 53Per 100g powder
Copper 0.53 mg 53Per 100g powder
Manganese 0.53 mg 27Per 100g powder
Selenium 19�g 35Per 100g powder
Chromium 11�g 28Per 100g powder
Molybdenum 13�g 26Per 100g powder
Iodine 79�g 53Per 100g powder

Preparation & Storage


  • 3 easy steps to prepare your Complan: You will need 200ml (1/3 pint) of water or milk (cold or warm), a whisk or fork and a glass or mug. 1 Add a little of the water or milk to the glass or mug and add the sachet of Complan. 2 Mix to a smooth cream with the whisk or fork. 3 Top up with the remaining water or milk, stirring continuously. It is important to consume a varied and balanced diet, including regular meals. Not suitable for children under 3 years of age. People with diabetes should consult their dietitian or doctor before including Complan as part of their diet.


Store in a cool, dry place. Once made up with water or milk, Complan can be stored in the refrigerator for up to 24 hours.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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