Essential Waitrose - Porridge Oats 500g

85p (17p per 100g)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

porridge oats


Wholegrain oatflakes

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per 40g serving
Energy 1470kj 588 kj
Energy 348kcal 139 kcal
Fat 8.4g 3.4 g
Of which
- Saturates 1.3g 0.5 g
Carbohydrate 56.1g 22.4 g
Of which
- Sugars 1.0g 0.4 g
Fibre 9.1g 3.6 g
Protein 12.1g 4.8 g

Typical values. Contains 12 Servings


From Chilled/Ambient
For 2 servings CAT B 650W - 4 mins, stir then 3 mins CAT D 750W - 3 1/2 mins, stir then 3 mins CAT E 850W - 3 1/2 mins, stir then 2 1/2 mins Microwave ovens vary: refer to handbook. Place 40g of oats per person in a large microwaveable bowl and stir in 300ml of cold water or milk for a creamier porridge. heat on full power. Stir half way through. Allow to stand for 1 minute. Add sugar or salt to taste. Do not reheat once cooled. (650W: 3 mins, stir then 3 mins, 750W: 3 mins, stir then 2 1/2 mins, 850W: 3 mins, stir then 2 mins)


From Chilled/Ambient
For best results use the hob method. Allow approximately 40g of oats per person. Place the oats in a small saucepan and add 300ml of cold water or milk for a creamier porridge. Bring to the boil and simmer for 3-4 minutes, stirring continuously. (Time 3-4 mins)


Component Material Recyclable
bag Plastic - Other No

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