essential Waitrose seafood sticks 10x250g


  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label



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Product Summary

16 individually wrapped textured white fish protein sticks


Typical values per 100g per stick
Energy 114  kcal 18  kcal
Energy 480  kj 76  kj
Protein 8.9  g 1.41  g
Carbohydrate 12.9  g 2.04  g
Sugars 5.39  g 0.85  g
Fat 2.9  g 0.46  g
Saturates 1.2  g 0.19  g
Fibre 0.3  g 0.047  g
Sodium 0.68  g 0.107  g


Alaska pollock and/or hake (45%), water, sugar, potato starch, wheat starch, rapeseed oil, salt, dried free range egg white, flavouring, shrimp flavouring, colour lycopene, dried free range egg yolk

Preparation & Storage


Keep refrigerated below 5ºC Once opened, consume within 2 days. Do not exceed use by date. Suitable for freezing on day of purchase. Use within 1 month. Defrost fully before use: do not refreeze once defrosted.


Component Material Recyclable
film Plastic - HDPE Yes