Waitrose LoveLife Calorie Controlled red fruit toasted rice & wheat flakes 375g

£1.99 (53.1p per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Red fruit toasted rice & wheat flakes with raspberries, strawberries & cherries. Fortified with vitamins & iron.


Rice, wholegrain wheat, sugar, FREEZE DRIED FRUIT (6%) (whole raspberries, strawberry and cherry slices�), wheat gluten, skimmed milk powder, barley malt extract, defatted wheatgerm, salt, niacin, iron, pantothenic acid (B5), thiamin (B1), riboflavin (B2), vitamin B6, folic acid, vitamin B12

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g
Energy 1602kj
Energy 378kcal
Fat 1.2g
Of which
- Saturates 0.2g
Carbohydrate 78.7g
Of which
- Sugars 17.0g
Fibre 3.4g
Protein 11.3g
Salt 0.68g
Thiamin 1.7mg
(155% of NRV)
Riboflavin 2.2mg
(157% of NRV)
Niacin 24.8mg
(155% of NRV)
Vitamin B6 2.2mg
(157% of NRV)
Folic acid 310.0�g
(155% of NRV)
Vitamin B12 3.9�g
(156% of NRV)
Iron 21.7mg

Typical values. Contains 12 Servings


Component Material Recyclable
bag Plastic - HDPE No
carton Board Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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