Waitrose LoveLife Calorie Controlled red fruit toasted rice & wheat flakes 375g

£1.99 (53.1p per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Red fruit toasted rice & wheat flakes with raspberries, strawberries & cherries. Fortified with vitamins & iron.


Rice, wholegrain wheat, sugar, FREEZE DRIED FRUIT (6%) (whole raspberries, strawberry and cherry slices), barley malt extract, salt, niacin, iron, pantothenic acid (B5), thiamin (B1), riboflavin (B2), vitamin B6, folic acid, vitamin D, vitamin B12

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts and peanuts


Typical values per 100g per 30g serving as sold- without milk
Energy 1602kj 481 kj
Energy 378kcal 113 kcal
Fat 1.3g 0.4 g
Of which
- Saturates 0.4g 0.1 g
Carbohydrate 83.0g 24.9 g
Of which
- Sugars 15.0g 4.5 g
Fibre 2.8g 0.8 g
Protein 7.1g 2.1 g
Salt 0.38g 0.11 g
Vitamin D 7.8�g 2.3 �g
(156% of NRV) (47% of NRV)
Thiamin 1.7mg 0.5 mg
(155% of NRV) (46% of NRV)
Riboflavin 2.2mg 0.7 mg
(157% of NRV) (47% of NRV)
Niacin 25.0mg 7.5 mg
(156% of NRV) (47% of NRV)
Vitamin B6 2.2mg 0.7 mg
(157% of NRV) (47% of NRV)
Folic acid 310.0�g 93.0 �g
(155% of NRV) (47% of NRV)
Vitamin B12 3.9�g 1.2 �g
(156% of NRV) (47% of NRV)
Pantothenic acid 9.3mg 2.8 mg
(155% of NRV) (47% of NRV)
Iron 22.0mg 6.6 mg

Typical values. Contains approximately 12 Servings


Component Material Recyclable
bag Plastic - HDPE No
carton Board Yes

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