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LOVE life you count red fruit toasted rice & wheat flakes 375g

£1.99 (53.1p per 100g)

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  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

toasted rice and wheat flakes with freeze dried whole raspberries, strawberry and cherry slices fortified with vitamins and iron

Nutrition

Typical values per 100g per 30g serving with 125ml of semi-skimmed milk
Energy 378  kcal 172  kcal
Energy 1602  kj 728  kj
Protein 11.3  g 7.50  g
Carbohydrate 78.7  g 29.60  g
Sugars 17.0  g 11.10  g
Fat 1.2  g 2.40  g
Saturates 0.2  g 1.30  g
Fibre 3.4  g 1.00  g
Sodium 0.27  g 0.150  g
Thiamin (Vitamin B1) 1.7  mg 0.60  mg
Riboflavin (Vitamin B2) 2.2  mg 0.90  mg
Niacin 24.8  mg 7.60  mg
Vitamin B6 2.2  mg 0.70  mg
Folic Acid 310  �g 101.00  �g
Vitamin B12 3.9  �g 1.70  �g
Pantothenic Acid 9.3  mg 3.20  mg
Iron 21.7  mg 6.60  mg

Ingredients

Rice, wholegrain wheat, sugar, freeze dried fruit (6%) (whole raspberries, strawberry and cherry slices), wheat gluten, dried skimmed milk, barley malt extract, defatted wheatgerm, salt, niacin, iron, pantothenic acid, thiamin (B1), riboflavin (B2), vitamin B6, folic acid, vitamin B12

Preparation & Storage

Storage

Store in a cool dry odour free place. To keep fresh fold down inner bag after use. For best before end date see top of pack

Recycling

Component Material Recyclable
bag Plastic - HDPE No
carton Board Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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