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essential Waitrose golden syrup instant oats 10x39g

£1.50 (38.5p per 100g)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values per 100g per 39g sachet with 180ml of semi-skimmed milk
Energy 1620kj 632 kj
Energy 384kcal 150 kcal
Protein 8.1g 3.2 g
Carbohydrate 71.2g 27.8 g
Of which
- Sugars 28.0g 10.9 g
Fat 6.0g 2.3 g
Of which
- Saturates 0.9g 0.4 g
- polyunsaturated 2.3g 0.9 g
Fibre 6.2g 2.4 g
Sodium 0.01g trace g
Salt Equivalent trace trace g
Typical values. Contains 10 Servings

Ingredients

Wholegrain oats (72%), sugar, flavouring, stabiliser: soya lecithin

Preparation & Storage

Preparation

  • Please be careful with hot product or liquid. Once prepared do not store or reheat

Microwave

From Chilled/Ambient
Microwave Cooking Instructions: Microwave ovens vary. Refer to handbook. Empty the contents of one sachet into a large non-metallic bowl. Fill sachet with cold milk to the fill line (approx. 180ml) and empty into bowl. Do not cover. Check food is piping hot - if not reheat for further brief period Allow to stand for 1 minute before serving. (650W: 2 minutes, stir then 1 minute more., 750W: 1 minute 40 seconds, stir then 1 minute more. Allow to stand for 1 minute., 850W: 1 minute 30 seconds, stir then 1 minute more. Allow to stand for 1 minute.)

Other

From Chilled/Ambient
To cook on the hob. Before cooking Empty the contents of one sachet into a saucepan. Fill sachet with cold milk to the fill line (approx 180ml) and empty into the saucepan. Bring to the boil Simmer for 2 minutes or until the milk is absorbed. Stirring occasionally. After cooking Check food is piping hot. Do not reheat once cooled. All cooking appliancs vary. This is a guide only. (Time 2 Mins)

Storage

Store in a cool dry place away from strong light and odours. For best before end see side of pack

Recycling

Component Material Recyclable
carton Cardboard Yes
sachet Mixed Material No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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