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Colman's Season & Shake rich beef casserole seasoning mix 40g

£1.00 (£2.50 per 100g)

Add 2 for £1 Brand Price Match - Checked Tesco.com 17/12/2014

Quantity:

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Nutrition

Typical values per 100g as sold per portion**
Energy 1379kJ 1243 kJ
Energy 328kcal 296 kcal
Fat 4.6g 14 g
Of which
- Saturates 2.1g 3.4 g
Carbohydrate 57g 12 g
Of which
- Sugars 18g 5.2 g
Fibre 4.2g 3.1 g
Protein 12g 31 g
Salt 15.5g 1.8 g
%* per portion**. * % of Reference intake of an average adult (8400kJ/2000kcal), ** 1 Portion = 1/4 of the prepared recipe (according to shopping list)

Ingredients

WHEAT Flour, Potato Starch, Salt, Flavourings (contain BARLEY, WHEAT), Tomato Powder (9.5%), Sugar, Yeast Extract, Palm Fat, Spices (Garlic Powder, Pepper, Cloves, Nutmeg), Onion Powder, BARLEY Malt Extract, Thyme, Rosemary, Caramel Syrup, Bay Leaves Powder, Maltodextrin, Lemon Juice Powder

Preparation & Storage

Preparation

  • Shopping List (serves 4) 500g casserole beef 200g carrots 150g mushrooms 1 onion 1. Make It Preheat oven to 200°C (fan assisted 180°C), Gas mark 6. Tear open top of pack and remove folded bag. Peel off sticker and unwrap, keeping hold of blue tie to use, later. Resting the bag on a work surface, gently place all ingredients in the bag, pour in the water and add seasoning from bottom sachet. 2 Season It Close and tie bag with blue tie, approx 2cm from the opening. Supporting the weight of the bag with one hand shake very gently, until the ingredients are evenly coated in seasoning. Place in an oven proof dish so that the bag is sideways. 3. Bake It Place dish on middle shelf for 1 hour 15 minutes. Allow room for bag to expand when cooking (bag must not touch sides or top of oven). When cooked cut open the bag (attention: hot steam), check meat is fully cooked and place in a serving dish. Serve with mashed potatoes. Serves 4 This dual pack includes a special baking bag and a seasoning mix which blend tomatoes, herbs and warm spices to create a rich and hearty dish that's so easy to make. Simply add the fresh ingredients and seasoning to the bag, bake and enjoy! About the bag: Do not increase the amount of fresh ingredients above the recipe recommendation. Rest the bag on a work surface when adding ingredients, only shake contents very gently and hold the bag firmly at the base at all times. Take care when opening the contents as steam will be hot. Do not use with switched on grill function. Do not use in the microwave. Why not try serving your Rich Beef Casserole with mashed potatoes.

Storage

Store in a cool, dry place.

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