Colman's Season & Shake chicken tikka masala seasoning mix 45g

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Sugar, Potato Starch, Garlic Powder, Rice Flour, Paprika (7%), Salt, Tomato Powder (4%), PalmFat, Ginger, Flavourings, Parsley, Coriander (2%), Cumin (2%), LACTOSE, Cinnamon, Bay Leaves Powder, Turmeric, Cardamom, Cayenne Pepper, Lemon Juice Powder, MILK Proteins, Pepper, Cloves


Typical values per 100g as sold per portion**
Energy 1500kJ 760 kJ
Energy 360kcal 180 kcal
Fat 7g 2.5 g
Of which
- Saturates 3g 0.9 g
Carbohydrate 66g 10 g
Of which
- Sugars 37g 7 g
Fibre 6g 1.5 g
Protein 6g 28 g
Salt 7.1g 1 g

%* per portion**. * % of Reference intake of an average adult (8400kJ/2000kcal), ** 1 Portion = 1/4 of the prepared recipe (according to shopping list)

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