Rude health multigrain flakes
£3.00 (£1 per 100g)
|Typical values||per serving*||per 100g|
|- Saturates||0.1g||0.3 g|
|- Sugars||3g||8.7 g|
|. *35g Honey Multiflakes|
Whole-Grain Corn, Spelt and Barley (91%), Honey (9%)
Allergy Advice: For allergens, including Cereals containing Gluten see ingredients in bold
Preparation & Storage
- How we like them When it comes to colour, this cereal is kind of an autumn, with its mellow tones and earthy hues. So red berries accessorise it really nicely. They say 'sophisticated and modern' but they're also in touch with their country roots. We chuck handfuls in muesli to add cheery crispiness. We make crunchy peanut butter balls, and you can too. Mix those grains If your love of grains means you're never going to give your heart to just one, why not love them all? Our 5 Grain 5 Seed Porridge gives you far more than oats; it's got barley for depth, rye for nuttiness, buckwheat for toastiness and crackly quinoa. For grain-on-grain action on the go, try our Multigrain Thins, made with corn, rice, buckwheat, quinoa and millet. Even listing the ingredients is a mouthful - you should try some.
So tuck in. And store in a dry place.
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