Wholegrain Spelt FlakesLight & crispy. 100% spelt, that's it. High fibre. Vegan. Vegetarian Society Approved. Kosher - KLBD.Spelt. Big on flavour. Light on texture Flakes News You think you know breakfast flakes? Think again. Spelt Flakes are a new experience: Toasty and malty. Crispy and satisfying. Each flake is one grain of spelt, simply steamed, rolled and lightly toasted. The spelt story (it's very old). Spelt is an ancient wheat grain, cultivated since the Bronze Age and grown in Britain since Roman times. Perhaps its ancient origins is what gives this hardy grain its bold flavour. Whatever the reason, we are glad to have this old-timer on our breakfast table. Long live spelt.
Wholegrain Spelt (Wheat) (100%)
Lifestyle
Kosher
Suitable for Vegans
Suitable for Vegetarians
Nutritional claims
High fibre
. *35g Spelt Flakes
Typical values
per serving*
Energy
532kJ
Energy
126kcal
Fat
0.8g
Of which Saturates
0.2g
Carbohydrate
24.0g
Of which Sugars
0.2g
Fibre
3.1g
Protein
4.2g
Salt
0g
Preparation and Usage
How we like it add some crunchy to your crispy. Seeds and spelt are texture pals. Top it off with yoghurt. Job done.
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