Waitrose sweet & sour chicken in batter
£3.90 (£10.27 per kg)
Tender chicken breast in a crispy batter, served with sweet and sour sauce with pineapple and peppers.
Chicken breast (36%), water, sugar, rice vinegar, pineapple, green peppers, red peppers, rapeseed oil, tomato pur�e, cornflour, maize flour, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), rice flour, ginger pur�e, garlic pur�e, wheat starch, concentrated pineapple juice, rice wine, salt, raising agents disodium diphosphate and sodium hydrogen carbonate, chicken extract, fermented soya bean, wheat, spirit vinegar, white pepper, flavouring, sunflower oil, yeast, cayenne pepper, cinnamon
|Typical values||per 100g||per 1/2 pack|
|- Saturates||0.5g||1.0 g|
|- Sugars||10.4g||19.8 g|
Typical values as prepared. Contains 2 Servings
For best results oven cook from chilled.
Preheat oven. Remove sleeve and peel back film over the chicken compartment. Remove the chicken pieces and place on a baking tray. Pierce film over the sauce compartment and place tray on the baking tray next to the chicken, and place in centre of oven. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (Time 15 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
Preheat oven. Remove sleeve and peel back film over the chicken compartment. Remove the chicken pieces and place on a baking tray. Pierce film over the sauce compartment and place tray on the baking tray next to the chicken, and place in centre of (Time 30 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
|film||Plastic - Other||No|
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