essential Waitrose apple & raspberry instant oats
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Wholegrain oats (71%), sugar, dried apple (1.5%), freeze-dried raspberry (1%), flavouring, stabiliser: soya lecithin
|Typical values||per 100g||per 39g sachet with 180ml of semi-skimmed milk|
|- Sugars||30.0g||11.7 g|
|- Saturates||0.9g||0.4 g|
Typical values. Contains 10 Servings
Microwave Cooking Instructions: Microwave ovens vary. Refer to handbook. Empty the contents of one sachet into a large non-metallic bowl. Fill sachet with cold milk to the fill line (approx. 180ml) and empty into bowl. Do not cover. Check food is piping hot - if not reheat for further brief period Allow to stand for 1 minute before serving. (650W: 2 minutes, stir then 1 minute more. Allow to stand for 1 minute., 750W: 1 minute 40 seconds, stir then 1 minute more. Allow to stand for 1 minute. Add sugar or salt to taste., 850W: 1 minute 30 seconds, stir then 1 minute more. Allow to stand for 1 minute. Add sugar or salt to taste.)
To cook on the hob. Before cooking Empty the contents of one sachet into a saucepan. Fill sachet with cold milk to the fill line (approx 180ml) and empty into the saucepan. Bring to the boil Simmer for 2 minutes or until the milk is absorbed. Stirring occasionally. After cooking Check food is piping hot. Do not reheat once cooled. All cooking appliancs vary. This is a guide only. (Time 2 Mins)
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