essential Waitrose apple & raspberry instant oats 10x39g


  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Instant Wholemeal oats with dried apple and freeze-dried raspberries


Typical values per 100g per 39g sachet with 180ml of semi-skimmed milk
Energy 1615  kj 630  kj
Energy 382  kcal 149  kcal
Protein 7.75  g 3.02  g
Carbohydrate 71.5  g 27.89  g
Sugars 30.03  g 11.71  g
Fat 5.83  g 2.27  g
Saturates 0.91  g 0.35  g
Fibre 6.50  g 2.54  g
Sodium 0.001  g 0.000  g


Wholegrain oats (71%), sugar, dried apple (1.5%), freeze-dried raspberry (1%), flavouring, stabiliser: soya lecithin

Preparation & Storage


  • Please be careful with hot product or liquid. Once prepared do not store or reheat


Store in a cool dry place away from strong light and odours. For best before end see side of pack


Component Material Recyclable
carton Cardboard Yes
sachet Mixed Material No