Dorset Cereals toasted spelt, barley & oat flakes
Toasted and Malted Barley Flakes (Barley, Sugar, Salt, Malt), Toasted and Malted Spelt Flakes (16%) (Spelt, Sugar, Salt, Malt), Toasted and Malted Oats (Oat Flakes, Malt), Dates (11%), Sultanas (9%), Chilean Flame Raisins (7%), Sweetened Dried Pineapple (6%) (Sugar, Pineapple, Citric Acid, Sulphur Dioxide), Pumpkin Seeds (4%), Whole Roasted Hazelnuts (4%), Flaked Almonds (4%)
Preparation & Storage
- Allergy advice.Contains gluten, nuts, spelt, barley, oats and sulphur dioxide. May contain traces of sesame seeds and wheat.Best enjoyed.Serve with milk, yoghurt or fruit juice for a delicious and nutritious breakfast.Good to know.Vegetarian Society approved.High in fibre.Contains spelt, a distant cousin of modern wheat.Spelt's fragile gluten structure makes it more water soluble and therefore easier to digest than modern wheat.This pack will make about 11 decent bowlfuls.Some of the best bits may have settle at the bottom of the pack, so please shake gently before opening to spread them around.
Store in a cool dry place. To keep this cereal fresh once open, roll the bag down before storing.