Uncle Ben's special vegetable pilau rice 250g

  • Suitable for microwave Microwaveable

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Typical values Per 100g Per portion (125g) (%*)
Energy 707kJ 884 kJ
Energy 167kcal 209 kcal
Fat 3.2g 4.0 g
Of which
- Saturates 0.4g 0.5 g
Carbohydrate 30.3g 37.9 g
Of which
- Sugars 0.8g 1.0 g
Protein 3.7g 4.6 g
Salt 0.45g 0.57 g

. *Reference intake of an average adult (8400kJ/200kcal)


From Ambient
Squeeze the pouch to separate the rice.Tear open the top corner slightly.Heat for 2min in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.


From Ambient
Squeeze the pouch to separate the rice.Boil 30ml (about 2 tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.

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