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Waitrose seasonal British mackerel fillets

£12.99

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Nutrition

Typical values per 100g
Energy 169  kcal
Energy 706  kj
Protein 19.90  g
Fat 9.93  g
Saturates 2.30  g
Omega 3 1.96  g
Salt 0.15  g

Ingredients

Mackerel (Scomber scombrus) (fish)

Preparation & Storage

Preparation

  • Wash hands, all surfaces and utensils after touching raw fish.
  • Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook. For best results grill.

Storage

Keep refrigerated below 5ÂșC. For use by date see front of pack. Once opened, consume within 1 day. Do not exceed use by date. Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.

Recycling

Component Material Recyclable
absorbent pad Mixed Material No
film Plastic - Other No
label-glued Paper & card No
tray Plastic - Other No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

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