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Wholesome organic 127 couscous 500g

£1.00 (£2 per kg)

  • Organic Organic
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values per 100g per cooked 180g
Energy 664kj 1195 kj
Energy 157kcal 282 kcal
Fat 0.8g 1.4 g
Of which
- Saturates 0.2g 0.3 g
- polyunsaturated 0.5g 0.9 g
Carbohydrate 31.4g 56.5 g
Of which
- Sugars 0.6g 1.1 g
Fibre 1.7g 3.1 g
Protein 5.1g 9.2 g
Sodium 0.01g 0.02 g
Salt 0.03g 0.05 g
Riboflavin trace 0.1 mg
(6% of NRV) (10% of NRV)
Copper 0.2mg 0.4 mg
(25% of NRV) (44% of NRV)
Manganese 0.8mg 1.4 mg
(39% of NRV) (70% of NRV)
Typical values as prepared. Contains 6 Servings

Ingredients

Organic durum wheat semolina

Allergy Advice: Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Other

From Chilled/Ambient
Hob Allow approximately 80g of couscous per 180g cooked serving. For 2 servings place 160g of couscous into a large bowl. Add 200ml of boiling water and mix well. Cover and allow to absorb water for 5 minutes. Fluff with a fork and serve immediately. (Time 5 minutes)

Storage

Store closed in a cool dry place, away from heat source and direct sunlight

Recycling

Component Material Recyclable
Clear watchstrap tamper evident Plastic - PP No
pack Plastic - PP Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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