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Waitrose reduced fat flavoured houmous snack pots 180g

£1.55 (86.1p per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Reduced fat houmous trio with plain, lemon and coriander & red pepper houmous

reduced fat houmous

Nutrition

Typical values per 100g per serving
Energy 895  kj 537  kj
Energy 216  kcal 130  kcal
Protein 6.96  g 4.18  g
Carbohydrate 9.25  g 5.55  g
Sugars 0.69  g 0.41  g
Fat 14.95  g 8.97  g
Saturates 1.68  g 1.01  g
Mono unsaturates 7.49  g 4.49  g
Polyunsaturates 5.77  g 3.46  g
Fibre 8.33  g 5.00  g
Sodium 0.40  g 0.240  g

Ingredients

Cooked chick peas (58%), water, tahini (11%) (sesame seed paste), rapeseed oil, concentrated lemon juice, salt, garlic, Cooked chick peas contain water, chick peas

Reduced Fat Lemon and Coriander Houmous

Nutrition

Typical values per 100g per serving
Energy 684  kj 411  kj
Energy 165  kcal 99  kcal
Protein 6.11  g 3.67  g
Carbohydrate 10.42  g 6.25  g
Sugars 1.39  g 0.83  g
Fat 9.28  g 5.57  g
Saturates 1.09  g 0.65  g
Mono unsaturates 4.43  g 2.66  g
Polyunsaturates 3.74  g 2.24  g
Fibre 7.50  g 4.50  g
Sodium 0.38  g 0.228  g

Ingredients

Cooked chick peas (63%), water, tahini (7%) sesame seed paste, concentrated lemon juice (5%), coriander (4%), rapeseed oil, lemon zest (1.5%), salt, green chilli purée, garlic, sugar, paprika, roasted coriander powder, Cooked chick peas contain water, chick peas

Reduced Fat Red Pepper Houmous

Nutrition

Typical values per 100g per serving
Energy 170  kcal 102  kcal
Energy 706  kj 424  kj
Protein 5.79  g 3.47  g
Carbohydrate 12.56  g 7.54  g
Sugars 2.37  g 1.42  g
Fat 9.20  g 5.52  g
Saturates 1.03  g 0.62  g
Mono unsaturates 4.58  g 2.75  g
Polyunsaturates 3.58  g 2.15  g
Fibre 6.74  g 4.04  g
Sodium 0.35  g 0.210  g

Ingredients

Cooked chick peas (59%), red pepper, rapeseed oil, water, tahini (4%) (sesame seed paste), concentrated lemon juice, salt, garlic, Cooked chick peas contain water, chick peas

Storage

Keep refrigerated below 5ºC . Consume on day of opening. Do not exceed use by date. For use by date see top of pack.

Recycling

Component Material Recyclable
film Plastic - PP Yes
pot Plastic -PET Yes
sleeve Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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