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Waitrose reduced fat flavoured houmous snack pots 180g

£1.55 (86.1p per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Reduced Fat Red Pepper Houmous

Ingredients

Cooked chick peas (59%), red pepper, rapeseed oil, water, tahini (4%) (sesame seed paste), concentrated lemon juice, salt, garlic

Cooked chick peas�contain�water, chick peas

Allergy Advice: Allergy Advice
For allergens see ingredients in bold

Nutrition

Typical values per 100g per pot
Energy 706kj  424 kj 
Energy 170kcal  102 kcal 
Protein 5.8g  3.5 g 
Carbohydrate 12.6g  7.5 g 
Of which Sugars 2.4g  1.4 g 
Of which polyunsaturated 3.6g  2.1 g 
Carbohydrate 12.6g  7.5 g 
Of which Sugars 2.4g  1.4 g 
Fibre 6.7g  4.0 g 
Protein 5.8g  3.5 g 
Sodium 0.35g  0.21 g 
Salt 0.88g  0.53 g 
Fibre 6.7g  4.0 g 
Sodium 0.35g  0.21 g 
Salt Equivalent 0.9g  0.5 g 

Reduced Fat Lemon and Coriander Houmous

Ingredients

Cooked chick peas (58%), water, tahini (11%) (sesame seed paste), rapeseed oil, concentrated lemon juice, salt, garlic

Cooked chick peas�contain�water, chick peas

Allergy Advice: Allergy Advice
For allergens see ingredients in bold

Nutrition

Typical values per 100g per pot
Energy 684kj  411 kj 
Energy 165kcal  99 kcal 
Protein 7.0g  4.2 g 
Carbohydrate 9.3g  5.6 g 
Of which Sugars 0.7g  0.4 g 
Of which polyunsaturated 3.7g  2.2 g 
Carbohydrate 10.4g  6.3 g 
Of which Sugars 1.4g  0.8 g 
Fibre 7.5g  4.5 g 
Protein 6.1g  3.7 g 
Sodium 0.38g  0.23 g 
Salt 0.95g  0.57 g 
Fibre 8.3g  5.0 g 
Sodium 0.40g  0.24 g 
Salt Equivalent 1.0g  0.6 g 

reduced fat houmous

Ingredients

Cooked chick peas (63%), water, tahini (7%)�sesame seed paste, concentrated lemon juice (5%), coriander (4%), rapeseed oil, lemon zest (1.5%), salt, green chilli pur�e, garlic, sugar, paprika, roasted coriander powder

Cooked chick peas�contain�water, chick peas

Allergy Advice: Allergy Advice
For allergens see ingredients in bold

Nutrition

Typical values per 100g per pot
Energy 895kj  537 kj 
Energy 216kcal  130 kcal 
Protein 6.1g  3.7 g 
Carbohydrate 10.4g  6.3 g 
Of which Sugars 1.4g  0.8 g 
Of which polyunsaturated 5.8g  3.5 g 
Carbohydrate 9.3g  5.6 g 
Of which Sugars 0.7g  0.4 g 
Fibre 8.3g  5.0 g 
Protein 7.0g  4.2 g 
Sodium 0.40g  0.24 g 
Salt 1.00g  0.60 g 
Fibre 7.5g  4.5 g 
Sodium 0.38g  0.23 g 
Salt Equivalent 1.0g  0.6 g 

Storage

Keep refrigerated below 5ºC . Consume on day of opening. Do not exceed use by date. For use by date see top of pack.

Recycling

Component Material Recyclable
film Plastic - PP Yes
pot Plastic -PET Yes
sleeve Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

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