Weight Watchers crustless cheese & onion quiche
£1.40 (87.5p per 100g)
Skimmed Milk, Egg White, Onion (13%), Egg, Low Fat Soft Cheese (Milk) (7%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk) (4.5%), Low Fat Hard Cheese (Milk) (45%), Wholemeal Wheat Flour, Modified Maize Starch, Rapeseed Oil, Red Leicester Cheese (Milk) (1.5%) (with Colour: Annatto), Chives, Butter (Milk), Stabiliser: Xanthan Gum, Salt, White PepperFor allergens, including Cereals containing Gluten, see ingredients in bold
|Typical values||Per 100g||Per Quiche|
|- Saturates||3.5g||5.6 g|
|- Sugars||2.3g||3.7 g|
Adult RI. Reference Intake of an average adult (8400kJ/2000kcal)
May be eaten warm or cold. For best eating quality serve warm as opposite. All appliances vary, the following are guidelines only. Do not reheat. Remove all packaging. Place on a baking tray. Heat in the middle of the oven. Leave to stand for 5 minutes before serving.Pre-heat oven to: 200�C / Fan 180�C / 400�F / Gas Mark 6.Heat for 15 minutes.Unsuitable to oven heat from frozen.Not suitable for microwaving.
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