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Weight Watchers crustless cheese & onion quiche 160g

£1.40 (87.5p per 100g)

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Ingredients

For allergens, including Cereals containing Gluten, see ingredients in boldSkimmed Milk, Egg White, Onion (13%), Egg, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Low Fat Hard Cheese (Milk) (7%), Mature Cheddar Cheese (Milk) (4.5%), Medium Fat Soft Cheese (Milk) (4.5%), Modified Maize Starch, Palm Oil, Maize Flour, Red Leicester Cheese (Milk) (1.5%) (contains Colour: Annatto), Chives (1.5%), Bulking Agent: Polydextrose, Rapeseed Oil, Fromage Frais (Milk), Low Sodium Sea Salt, Mustard Powder, Stabiliser: Xanthan Gum, White Pepper, Low Sodium Sea Salt contains: Sea Salt, Potassium Chloride, Magnesium Sulphate

Nutrition

Typical values Per 100g Per Quiche
Energy 699kJ 1118 kJ
Energy 167kcal 267 kcal
Fat 7.7g 12.3 g
Of which
- Saturates 4.0g 6.4 g
Carbohydrate 11.1g 17.8 g
Of which
- Sugars 1.7g 2.7 g
Fibre 4.3g 6.9 g
Protein 11.3g 18.1 g
Salt 0.7g 1.2 g

RI Adult. Reference Intake of an average adult (8400kJ/2000kcal)

Oven Cook

From Chilled
May be eaten warm or cold.For best eating quality serve warm as below.All appliances vary, the following are guidelines only.Do not reheat. Remove all packaging.Place on a baking tray. Heat in the middle of the oven.Leave to stand for 5 minutes before serving.Pre-heat oven to: 200�C / Fan 180�C / 400�F / Gas mark 6.From chilled: cook for 15 mins.Unsuitable to oven heat from frozen.Not suitable for microwaving.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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