Back

Waitrose chicken jalfrezi 350g

£3.90 (£11.15 per kg)

Add 2 for £6

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

Quantity:

+

Add to Favourites

Add to a list


Product Summary

Tender marinated chargrilled chicken with onions, tomatoes, peppers and aromatic spices.

Ingredients

Diced chicken breast (36%), onion, tomato, tomato pur�e, green pepper, red pepper, rapeseed oil, ginger pur�e, garlic pur�e, low fat yogurt (milk), green chilli, paprika, potato starch, chopped coriander, salt, chilli powder, ground coriander, lemon juice, ground cumin, cumin seeds, turmeric, fenugreek, cinnamon, ground ginger, black pepper, ground clove, nutmeg, cardamom, ground bay leaf

Allergy Advice:
For allergens see ingredients in bold
May also contain nuts, peanuts and sesame

Nutrition

Typical values per 100g per 1/2 pack
Energy 440kj 770 kj
Energy 105kcal 184 kcal
Fat 3.6g 6.3 g
Of which
- Saturates 0.6g 1.1 g
Carbohydrate 4.5g 7.9 g
Of which
- Sugars 4.1g 7.2 g
Fibre 3.0g 5.2 g
Protein 12.1g 21.2 g
Salt 0.48g 0.83 g

Typical values as prepared. Contains 2 Servings

Cooking Instructions

General
For best results microwave from chilled. Stir before serving. Do not reheat once cooled.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Remove from oven on tray and allow to stand for 1 minute. (Time 25 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

From Frozen
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Remove from oven on tray and allow to stand for 1 minute. (Time 40 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Allow to stand for 1 minute. (800W: 4 mins, 900W: 3 mins, 1000W: 2 mins 40 secs)

From Frozen
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Allow to stand for 1 minute. (800W: 6 mins 30 sec, 900W: 6 mins, 1000W: 5 mins 30 sec)

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.