Waitrose LOVE life spelt, quinoa, red rice & wild rice
£1.89 (£7.56 per kg)
A cooked blend of spelt, quinoa, wholegrain red rice, and wild rice.
Cooked spelt (67%), cooked quinoa seeds (17%), cooked red rice (9%), cooked wild rice (3%), extra virgin olive oil
|Typical values||per 100g||per 1/2 pack|
|- Saturates||0.4g||0.5 g|
|- Sugars||0.4g||0.4 g|
Typical values as sold. Contains 2 Servings
Can be eaten hot or cold. To eat cold: Tear open and serve. To heat: Microwave Guidelines: Make a small tear in the pouch. Stand pouch on a microwavable plate and follow the guidelines below. Allow to stand for 30 seconds, shake pack, open and serve. (650W: 2 mins, 750W: 1.5 min, 850W: 1 min)
To pan fry: Heat 1 tbsp of oil in a non stick pan. Add contents of pack and stir over a medium heat for 2 minutes.
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email firstname.lastname@example.org. For all other products, please contact the manufacturer.