Cranks spelt, honey & sunflower 700g




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Product Summary

Real bread. No artificial additives, colours and flavours. No GM ingredients. Suitable for vegetarians. Wholemeal bread made with spelt flour, sunflower seeds and honey. Cranks is naturally delicious because we allow the dough to rise slowly over several hours, unlike some other breads which use additives to speed up the process. We haven't changed the way we bake Cranks bread in over 40 years, and so we're delighted to be able to say that our loaves always have been Real Bread, made the proper way. 1960s + Cranks = Food Revolution. Born on Carnaby Street in 1961, we at Cranks found ourselves surrounded by some pretty radical thinkers. 'Nature knows best' was our philosophy and we've been producing proper, wholesome, tasty food ever since. For more information visit You can find all these recipes and more in our bestselling cookbooks, or at Find all the latest Cranks news and stories on our Facebook page at


Wholemeal Spelt Flour (30%), Wholemeal Wheat Flour, Water, Sunflower Seeds (3%), Honey (1%), Spirit Vinegar, Wheat Gluten, Yeast, Salt, Sunflower Oil

Preparation & Storage


  • For best results eat with plenty of good friends and lashings of conversation.For Safety: Keep bag away from babies and small children.


Store in a cool, dry place. Reseal after use.Suitable for freezing: Freeze on day of purchase and consume within six weeks. Defrost before use, do not refreeze.