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Waitrose LOVE life puy lentils & quinoa 250g

£1.89 (£7.56 per kg)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values per 100g per 1/2 pack
Energy 750kj 938 kj
Energy 178kcal 222 kcal
Protein 8.7g 10.9 g
Carbohydrate 27.1g 33.9 g
Of which
- Sugars 0.9g 1.2 g
Fat 2.8g 3.5 g
Of which
- Saturates 0.4g 0.5 g
- polyunsaturated 1.4g 1.7 g
Fibre 4.8g 6.0 g
Sodium trace trace g
Typical values as sold. Contains 2 Servings

Ingredients

puy lentils (53%), quinoa seeds (46%), sunflower oil.

Microwave

From Chilled/Ambient
Can be eaten hot or cold. To eat cold: Tear open and serve. To heat: Microwave Guidelines: Make a small tear in the pouch. Stand pouch on a microwavable plate and follow the guidelines below. Allow to stand for 30 seconds, shake pack, open and serve. (650W: 2 mins, 750W: 1.5 min, 850W: 1 min)

Other

From Chilled/Ambient
To pan fry: Heat 1 tbsp of oil in a non stick pan. Add contents of pack and stir over a medium heat for 2 minutes.

Storage

Store in a cool dry place. Once opened, keep refrigerated below 5ÂșC and consume within 3 days.

Recycling

Component Material Recyclable
pouch Mixed Material No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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