Waitrose LOVE life barley, wheatberries spelt & rice
£1.89 (£7.56 per kg)
A cooked blend of barley, wheatberries, spelt and wholegrain rice
|Typical values||per 100g||per 1/2 pack|
|Energy||167 kcal||208 kcal|
|Energy||703 kj||878 kj|
|Protein||4.78 g||5.98 g|
|Carbohydrate||28.6 g||35.75 g|
|Sugars||0.26 g||0.33 g|
|Fat||2.83 g||3.54 g|
|Saturates||0.43 g||0.54 g|
|Fibre||3.8 g||4.75 g|
|Sodium||0.00231 g||0.003 g|
Barley (31%), wheat (31%), spelt (19%), wholegrain rice (18%), extra virgin olive oil.
Preparation & Storage
Store in a cool dry place. Once opened, keep refrigerated below 5ºC and consume within 3 days.
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