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Cereal Grains (Whole Grain Oat Flour (25.2%), Whole Grain Wheat (25.2%), Whole Grain Barley Flour (15.1%), Whole Grain Corn Flour (1.8%), Whole Grain Rice Flour (1.8%)), Sugar, Wheat Starch, Partially Inverted Brown Sugar Syrup, Fat-Reduced Cocoa Powder (2.7%), Sunflower Oil, Colour: Caramel, Salt, Tripotassium Phosphate, Flavouring, Antioxidant: Tocopherols, Vitamins and Minerals (Vitamin C, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Folic Acid, Vitamin D, Calcium Carbonate, Iron)


Typical values per 100g Per 30g serving with 125ml semi-skimmed milk
Energy 1627kJ 742 kJ
Energy 385kcal 176 kcal
Fat 5.0g 3.6 g
Of which
- Saturates 1.1g 1.5 g
Carbohydrate 73g 28 g
Of which
- Sugars 25g 13 g
Fibre 7.8g 2.3 g
Protein 8.4g 6.8 g
Salt 0.94g 0.43 g
Vitamin D 2.6�g 0.85 �g
Vitamin C 41mg 14 mg
Riboflavin 0.95mg 0.52 mg
Niacin 11mg 3.5 mg
Vitamin B6 0.89mg 0.33 mg
Folic acid 149�g 49.3 �g
Pantothenic acid 3.3mg 1.4 mg
Calcium 466mg 292 mg
Iron 11mg 3.5 mg

RI - Reference Intake for Adults* Reference Intake. *Reference Intake of an average adult (8400kJ/2000kcal), *Nutrient Reference Value (NRV). A 30g serving of Nestl�Chocolatey Cheerios provides at least 15% of the NRV of nine vitamins and minerals

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