Rude Health the oatmeal
£2.99 (39.9p per 100g)
|Typical values||per serving*||per 100g|
|- Sugars||0.4g||1 g|
|- Saturates||0.4g||1 g|
|. *40g The Oatmeal Porridge with water|
Preparation & Storage
- How we like it Soft spring water. Flaked sea salt. That's it. really. It's unimproveable. Alternating spoonfuls of hot porridge with cold double cream is another way to achieve breakfast ecstasy. Cooking Instructions (Serves 2) Start the night before: Take 100ml The Oatmeal and put in a bowl with 150ml warm water. Stir out lumps, cover bowl with a plate and leave. In the morning: Boil water in a heavy-based saucepan and add the soaked oatmeal and 1/4 tspn sea salt. Now go straight to 2 in the instructions below. Make it straight away: 1. Bring 300ml of water to the boil in a heavy-based saucepan. Then add 100ml of The Oatmeal and 1/4 tspn of sea salt. 2. Turn the heat right down and simmer for 3 mins if soaked, 5-6 mins if not soaked. Stir occasionally.
Store this somewhere dry.
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