Waitrose spinach & carrot pilau
£1.89 (£5.40 per kg)
Basmati rice cooked with spinach and carrot
|Typical values||per 100g||per 1/2 pack|
|Energy||597 kj||1045 kj|
|Energy||142 kcal||248 kcal|
|Protein||2.83 g||4.95 g|
|Carbohydrate||23.27 g||40.72 g|
|Sugars||1.10 g||1.93 g|
|Fat||3.53 g||6.18 g|
|Saturates||0.33 g||0.58 g|
|Fibre||2.87 g||5.02 g|
|Sodium||0.103 g||0.180 g|
Water, basmati rice, spinach (12%), carrot (11%), sliced onions, rapeseed oil, chopped coriander, salt, cumin seeds, paprika, turmeric, fennel, cardamom, mace
Preparation & Storage
- Stir before serving. Do not reheat once cooled For best results microwave.
Keep refrigerated below 5°C. For use by date see front of pack. Suitable for freezing on day of purchase. Use within one month.
|film||Plastic - Other||No|
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