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Sharpham Park Organic spelt flour seeded 1kg

£3.75

  • Organic Organic

Quantity:

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Nutrition

Typical values 100g 100g
Energy 1516kcal
Fat 6.1g
Of which
- Saturates 1.1g
Carbohydrate 58.9g
Of which
- Sugars 2.8g
Fibre 9.3g
Protein 12.6g
Salt 14mg
Iron 7.3mg
potassium 430mg

Preparation & Storage

Preparation

  • For the Perfect 3 Minute Loaf You will need 500g Sharpham Park Seeded Flour 10g Fast-action dried yeast 1/2tsp Sea salt 100g Mixed nuts or dried fruits of your choice 400ml Tepid water 30g Sunflower seeds (optional) Preheat the oven to 200°C/400°F Gas Mark 6. Lightly grease and flour dust 1kg loaf tin. Combine all the ingredients in a bowl, adding the water last. (Optional: sprinkle your sunflower seeds over the top of the loaf before you pop it intothe oven). Mix well and form into a ball, tucking the sides under, and then turn the dough into the loaf tin. Put in the oven immediately and bake for 1 hour, until the loaf has risen, lifts out of the tin easily, and sounds hollow when tapped underneath. Once out of the tin, put the loaf back in the oven for 5-10 minutes to crisp up the sides and base and to form a good crust. Remove from the oven and leave to cool on a wire rack. Tips: Spelt has a unique delicate gluten structure so we suggest that, to get the best from your baking, you keep the mixing of your doughs to a minimum.

Recycling

Component Material Recyclable
Pack Blank Yes

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