Waitrose English rainbow trout fillets
Typical weight 0.25kg each
average price £4.00 each (est.) (£16.00 per kg)
Fresh English rainbow trout fillets, farmed on the Longford Estate, in ponds fed by the clear flowing waters of the Hampshire Avon, where the fish swim freely.
Common Name: Rainbow trout
Latin Name: Oncorhynchus mykiss
Wild Caught or Farm Reared : Farm reared
Country of Origin: England
Method of catch/Farming method: Freshwater ponds
Whole rainbow trout (Oncorhynchus Mykiss) (fish)�
|Typical values||per 100g|
Typical values as sold
For best results oven bake.
Preheat oven. Remove all packaging. Loosely wrap trout fillets in buttered foil to make a parcel, place on a baking tray in centre of oven. (Time 25 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)
Preheat grill. Remove all packaging. Place the trout fillets on a baking tray, skin side down and dot with butter. Place under a medium grill. Turn halfway through cooking. Cook until the trout turns opaque and the flakes can be gently parted with a fork. (Time 8-12 mins)
|tray||Polyethylene Terephalate (PET)||Yes|
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.