Waitrose trout fillets per kg

£14.49

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

From the Earl of Radnor's Longford Estate, where the fish swim freely in gravel ponds fed by the flowing waters of the Hampshire Avon, filtered through the chalk of Salisbury Plain. The firm, pink flesh has a subtle, delicate flavour and is naturally high in Omega 3.

Nutrition

Typical values per 100g Per Portion
Energy 125  kcal 125  kcal
Energy 526  kj 526  kj
Protein 19.6  g 19.60  g
Fat 5.2  g 5.20  g
Saturates 1.1  g 1.10  g
Mono unsaturates 1.8  g 1.80  g
Polyunsaturates 1.7  g 1.70  g
Omega 3 1.2  g 1.20  g
Sodium 0.045  g 0.045  g

Preparation & Storage

Preparation

  • Wash hands, all surfaces and utensils after touching raw fish.
  • Do not reheat once cooled

Storage

Keep refrigerated below 5ºC For use by date see front of pack Suitable for freezing on day of purchase. Use within 1 month. Defrost fully before use; do not refreeze once defrosted.

Recycling

Component Material Recyclable
Absorbent Pad Paper No
Tray Polyethylene Terephalate (PET) Yes
film Polyester No
labels Paper Yes