Waitrose 2 boneless Scottish salmon fillets 280g

£6.99 (£24.97 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label



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Product Summary

Two rich and succulent boneless, fresh Scottish salmon fillets. Serve with buttery hollandaise & baby potatoes for a simple classic.

Common Name: Atlantic salmon
Latin Name: Salmo salar
Wild Caught or Farm Reared : Farm reared
Country of Origin: Scotland
Method of catch/Farming method: Marine open nets pens


Salmon (Salmo salar) (fish)

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g per portion
Energy 745kj 805 kj
Energy 178kcal 192 kcal
Fat 9.4g 10.1 g
Of which
- Saturates 2.2g 2.4 g
Protein 23.4g 25.3 g
Salt 0.23g 0.24 g
Omega 3 1190mg 1285 mg

Typical values as prepared. Contains 2 Servings

Cooking Instructions

For best results, oven cook.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Loosely wrap salmon in foil and form into a parcel, place on a baking tray in centre of oven. Do not reheat once cooled (Time 20-25 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)


From Chilled/Ambient
Remove all packaging. Place salmon in a shallow pan of boiling water, simmer for 13-15 minutes. (Time 13-15 mins)MEDIUM HEAT Remove all packaging. Heat a dessert spoon of vegetable oil in a frying pan over a medium heat. Pan fry fillets for 10-12 minutes, turning occasionally during cooking. (Time 10-12 mins)


Component Material Recyclable
film Plastic -PET Yes
label-glued Paper & card Yes
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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