essential Waitrose MSC smoked Scottish kipper cutlets with butter
£1.30 (£6.50 per kg)
Common Name: Herring Latin Name: Clupea harengusWild Caught or Farm Reared : Wild caughtCountry of Origin: UKMethod of catch/Farming method: Pelagic mid water trawlWild caught Catch Area: North East Atlantic
|Typical values||per 100g||per 1/2 pack|
|Energy||233 kcal||233 kcal|
|Energy||967 kj||967 kj|
|Protein||17.10 g||17.10 g|
|Carbohydrate||0.40 g||0.40 g|
|Fat||18.10 g||18.10 g|
|Saturates||4.50 g||4.50 g|
|Mono unsaturates||9.13 g||9.13 g|
|Polyunsaturates||3.47 g||3.47 g|
|Omega 3||2.40 g||2.40 g|
|Sodium||1.12 g||1.120 g|
Kipper fillets (98%), butter, Kipper fillets contain herring (97%), salt, colour annatto
Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw fish.
Keep refrigerated below 5ºC For use by date see front of pack Once opened, consume within 1 day. Do not exceed use by date Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.
|film||Plastic - Other||No|
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