essential Waitrose MSC smoked Scottish kipper cutlets with butter
£1.36 (£6.80 per kg)
Scottish kiln smoked kipper fillets, responsibly sourced from a well managed fishery.
Common Name: Herring
Latin Name: Clupea harengus
Wild Caught or Farm Reared : Wild caught
Country of Origin: UK
Method of catch/Farming method: Pelagic mid water trawl
Wild caught Catch Area: North East Atlantic
|Typical values||per 100g||per 1/2 pack|
|- Saturates||4.5g||4.5 g|
|- polyunsaturated||3.5g||3.5 g|
|Typical values as prepared This pack provides two servings. Contains 2 Servings|
KIPPER FILLETS (98%) (herring (fish), salt, colour annatto), butter (milk)
Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw fish.
Microwave ovens vary: refer to handbook Pierce bag several times. Place onto microwaveable plate. After cooking check food is piping hot throughout. If not, cook for further brief period. Stand for 2 minutes after cooking. (650W: 3 mins, 750W: 2� mins, 850W: 2 mins)
Do not pierce pouch. Bring a medium size pan of water to boil and immerse the bag of kipper cutlets. Cover and simmer. Remove the pouch, carefully cut it open and tip the cutlets onto a serving plate. (Time 15 mins)
Keep refrigerated below 5ºC For use by date see front of pack Once opened, consume within 1 day. Do not exceed use by date Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.
|film||Plastic - Other||No|
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